Unckie Dunckie’s Tuna Curry

3 Tbsp olive oil
1-2 green peppers, chopped
1-2 leeks, sliced
3-5 garlic cloves, chopped
half of a jalapeño pepper, finely minced
1-3 Tbsp curry powder
1 can coconut milk
squeeze fresh lime juice
big handful chopped coriander/cilantro
1-3 tins of drained water packed tuna
1 tin chick peas, rinsed and drained

~ saute peppers, leeks and garlic in oil until tender
~ chuck in curry powder any time
~ add coconut milk and chick peas; cover and simmer for five minutes
~ add tuna, coriander and squeeze of lime
~ serve on brown Basmati rice or other brown fragrant rice


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Filed under Main Course, Protein

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