Chicken cooking chart

Cut Internal Temperature Maximum Grilling Time (medium heat with lid down) Maximum Skillet Cooking Time (medium-high heat) Maximum Roasting Time (uncovered in 350F oven)
Boneless skinless breast

Small (120g)

Large (170g)

170F 10 minutes per side

15 minutes per side

9 minutes per side

14 minutes per side

approximately 25 minutes, covered
Boneless skinless thigh

Small (120g)

Large (170g)

170 F 9 minutes per side

12 minutes per side

Bone-in breast

Small (170g)

Large (224g)

170F(77C) 11 minutes per side

14 minutes per side

Bone-in leg

Small (170g)

Large (224g)

170F (77C) 28 minutes per side

36 minutes per side

Ground chicken patties (120g) 175F (80C) 9 minutes per side 8 minutes per side
Whole chicken

(1.5kg),

stuffed

180F (83C) Not recommended 2 hours & 20 minutes
Whole chicken

(1.5kg), unstuffed

180F (83C) 1 hour 2 hours & 20 minutes

This is from a booklet published by the Chicken Farmers of Canada, in 2000.

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